13 Easy and delicious low carb instant pot dinner recipes that will make your evenings stress free. They are a life saver for those busy weeknight when you have very less time to be in the kitchen and your super tired.
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I love an instant pot, it’s an essential versatile kitchen appliance that is a must have for everyone. Instant pot cooking has become so popular over the year because it makes enjoying a delicious meals pretty easy. You can cook almost anything in an instant pot from filling soup to tender, delicious meat to snacks and even yummy vegetables.
What’s so amazing about an instant pot it is a one-pot meal because you can be able to cook everything in one pot. I’m a huge fan of anything that can be made in one pot since it makes after dinner clean-up so much easier. It brings together flavors that would normally take hours of time.
It is a multi-cooker that does the job of a rice cooker, slow cooker, electric pressure cooker, steamer, yogurt maker, browning pan, and warming pot. You can sauté food like vegetables. You will for sure get the worth for every penny. It is quite small it barely occupies any kitchen space.
If you don’t own an instant pot, I highly recommend the Instant pot Duo. It’s big enough, easy to use and programmable and affordable as well.
Sometimes trying to put a healthy meal together quickly can be struggling, am here to help you with these 13 low carb instant pot dinner recipes which will all the brainstorming away, makes meal prep super easy and you will have food on the table fast. They will make sticking to the low carb diet a breeze.
Instant Pot Beef Bourguignon
Enjoy delicious and comforting bowl of rich and tender beef stew topped with crispy bacon. Perfectly served with mashed cauliflower. This dish is made with beef, mushrooms, onions, and carrots cooked in red wine. The bacon fat is used sear the beef, which is then pressure cooked with red wine and flavored with onions, garlic, and mushrooms giving you exceptionally delicious dinner option.
It’s keto, low carb and gluten free. You can make it whole 30 and paleo by substituting the red wine with beef stock.
Full recipe Savory Tooth
Shrimp with Coconut Milk
You will love this dinner option, it’s so easy to make, delicious, tender and cooks so quickly. It will take you only 20 minutes and it’s best served with rice. Packed with flavors and nutrients.
Full recipe twosleevers
Instant Pot Chili with Kielbasa
The secret ingredient is the kielbasa sausage which compliments everything so well and brings out the flavors perfectly. In this version of no bean chili swaps the mushrooms for the kidney beans which makes it full of flavor and chunky.
This recipe is low carb, gluten free, paleo, and a keto chili recipe too.
Full recipe Whole lotta yum
Instant pot Broccoli Cheese Soup
After you try these broccoli cheese soup you won’t want to try another soup recipe. Hearty, delicious and easy to make. Simply everything you ever want in a soup.
It’s thickened with cream cheese instead of using ingredients like flour or corn starch and you can enjoy the soup as it is or add extra steam broccoli, cheddar cheese or bacon which all make wonderful garnishes.
It’s low carb, keto, gluten free, sugar free and you can also make it vegetarian by using vegetable broth.
Source Whole lotta yum
Instant Pot Pulled Pork
Am a big fan of pork and it so happens that pulled pork is one of those low carb instant pot recipes that can be enjoyed almost anytime. Whether it’s lunch or dinner you are good to go.
So easy to make as no browning or sauteing is needed. You practically throw all the dry ingredients with the pork into the instant pot and it will do it’s magic. The pork comes out so juicy, flavorful, tender it will literally fall apart as you took it out of the pot.
Source Savory Tooth
Instant Pot Low Carb Sweet and Spicy Barbecue Chicken Wings
This is one of those meals you can eat every other day without getting bored. Perfect for any weeknight meal or for party appetizer and they are ready to serve in less than an hour.
The sweet and spicy Barbecue Sauce is so good, it’s Sweetened with cinnamon and golden monk fruit sweetener and spiced up with cayenne, ground chipotle chile, crushed red pepper flakes, and hot sauce. You can modify it a little to suit your preference.
Net carbs 1.6g
Full recipe Real Balanced
Instant pot Cauliflower Rice Greek Chicken Bowls
This recipe have all the have all the flavors of Greek Chicken and Greek Salad in a fun bowl meal. The chicken cooks quickly in a mixture of lemon juice and zest, chicken stock, Greek Seasoning, olive oil, Greek Oregano, and a little black pepper, then it’s is shredded apart and returned to the liquid to keep warm and absorb all those great flavors.
All this makes it so flavorful, tender, moist and so delicious. Everyone in the family will love this dish. You can serve it with the cauliflower rice or tacos.
Full recipe Kalyn’s Kitchen
Low Carb Instant Pot Dinner Recipes: Chicken Burrito
This perfect as summer dinner option or for those nights you are looking for something super light. So easy to put together, no heating up the kitchen is required. A perfect way to keep the carbs in check while enjoying and fill your craving for a burrito bowl.
It’s topped with avocado salsa which makes this dish even more delicious.
Full recipe Kalyn’s Kitchen
Best Low Carb Instant Pot Beef Stew
A super comforting dinner meal that is so delicious. The beef is cooked into the pressure cooker with with low-carb vegetables, in super creamy grain-free tomato sauce until is it’s so tender. It falls apart and the vegetables are so juicy. To thicken the soup egg yolks.
Full recipe KetoDiet Blog
Easy Instant Pot Meatballs
These are so delicious, juicy, tender and so inviting as well. You can top them with spaghetti squash and zoodles. You only need 10 minutes to have these meat balls ready.
Be careful not to jam them too tight while cooking.
Source Breathe I’m Hungry
Instant Pot Greek Chicken
If you decide to give this recipe a go, you need to prepare early enough because it require marinating for at least four hours or more in order to maximize the flavor. The longer you marinate the better because it helps the flavors to permeate the chicken and the lemon juice will help keep the meat tender.
To prevent the chicken from sticking on the instant pot brown it on the a cast iron skillet. Browning also adds flavor to the chicken.
Net carbs is 5g.
Full recipe Noshtastic
Low Carb Instant Pot dinner Recipes: Chicken Fajitas
Are you looking for quick and easy dinner idea? These fajitas are your answer. Perfect for the busiest weeknights. You simply put all the ingredients in the instant pot and it will do all the magic.
You will need chicken, 3 bell peppers, one onion and seasoning mixed with oil and lime juice. To add more texture to the meat saute it in the olive oil. you can serve it with rice or tacos.
Full recipe Crunchy creamy sweet
Instant Pot Spaghetti Squash
This only takes 7 minutes in an instant pot. How cool is that? This is a perfect way to enjoy a standard pasta dish, without all of the carbs, and it still tastes so amazing.
Everyone will enjoy this dish, the creamy alfredo sauce is incredibly good and the savory chicken is so inviting.
Full recipe Staysnatched
If you are still looking for more low carb keto instant pot recipes I highly recommend these two cookbooks.
- Low-carb Instant pot cook book. It has more than 55 recipes ranging from breakfast to dinners to dessert. They are perfect for weight loss and for any busy person.
- Healthy and easy Low-Carb Instant pot cookbook.
Both are perfect regardless of whether you are a beginner or not. Enjoy delicious, budget-friendly and easy to make low carb Instant pot meals.
Cooking has never been easier and especially low carb meals. I hope these 13 easy low carb instant post dinner recipes have shown you that you can still enjoy delicious meals while keeping watch on the calorie intake and feeling like you are not on a diet.
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